![]() ![]() Of course, we have the odd sprinter here and there, but they're usually shackled and dragged down to the next open water swimming event against their will whereupon they too become addicted to the wonderful world of distance freestyle. Our main staple is our squad swim program, offering 5 to 8 weekly sessions (dependy on the season) focused primarily on developing your ability to swim freestyle efficiently over distances longer than 400m. In short, if you consider individuality important and like the notion that you will always be addressed by your own name not "you over there!" then you're onto a winner with us! Our Swim Types system allows our coaches to work out exactly what stroke technique suggestion and what training volume / frequency / intensity is right for you - not only that, we know how to communicate that with you better than any other swim coaching program you will find. We're not all 6ft6in tall with the wingspan of an albatross and a swimming resumé that might make even Thorpie wince, nor are we all training solely for pool swimming (which is VERY different from swimming well in the open water!) - so why should we all be coached in the same way? We shouldn't, and you won't. ![]() Yeah, yeah, cliché statements 101, however, our unique Swim Types coaching system recognises that we are all built differently, having had different swimming backgrounds and experiences and even having different learning styles. ![]() We fundamentally believe that every swimmer in our squad is an individual. ![]()
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